A guest post from food blogger, Christine Fontanin
I spent a lot of time outside this summer. While I always load up on heavy duty sunscreen, a lot of sun exposure still damages my fair skin.
Previously, a Space Girl Organics guest blogger, who is an avid juicer, sent in some pics of her glowing gorgeous skin and said that juicing has really helped her skin! There is a lot of research and articles on the benefits of cucumber and beets for health and beauty. I want that!! So, here goes.
Cucumber and Beet Juice:
1 washed organic cucumber (peel and all)
2 washed small beets or 1 medium beet (peel and all)
Juice and drink over plenty of ice.
You might think that this wouldn’t taste great, but it does. It is really refreshing! Cucumbers are mostly water and beets have a natural sweetness. If you want to sweeten this up though, you could add an apple to the juice.